Posted by: sandradgroovy on: July 29, 2008
Just joined the Nivea 4 week challenege because I want smooth, cellulite free legs for Labor Day weekend. I used to have nice, muscular legs. Oh those were the days! With all the obession about my hair, I did not give my body the same attention the past couple months and it shows. Recently, I bought some [...]
Posted by: sandradgroovy on: July 2, 2008
Since transitioning, I have learned a whole lot about hair. I even bought the Curly Girl book. I am experiementing with lots of things right now and doing everything I can do make my hair curly, long, and healthy! I don’t plan on cutting it off any time soon. I hate getting my hair trimmed. [...]
Posted by: sandradgroovy on: July 2, 2008
I decided on a home workout today. Sometimes I really enjoy being alone while working out, allows me think clearer without all the noise and bodies buzzing around me. Workout: 15 min stepper warmup, with 2 min intervals between strengthening moves. Total of 40 minutes combined on stepper. squats, 4 sets/25 reps pushups, 2 set/25 reps [...]
Posted by: sandradgroovy on: July 1, 2008
I still have “teenage skin” that’s pretty oily/combo, minus the horrible acne/breakouts I got in my late teens! Nothing worked until my mom sent me a package of Serious Skin Care products!! Switching to Serious Skin Care (SSC) products changed my life, I started using it a few years ago. My skin looks better & younger [...]
Posted by: sandradgroovy on: July 1, 2008
So I heard a rumor that metabolism slows down after the age 25yo. I laughed at that. Then I started nursing school at age 27. I wasn’t working out as hard but I stilled managed to continue dancing and a couple of workouts per week. Managed to stay the same for age 28, but something [...]
Posted by: sandradgroovy on: July 1, 2008
Dear Hair I am sorry for all the abuse I’ve put you through for 20something years. I know you are naturally curly, but I did not know how to deal with you. With a Black dad and Korean mom, BOTH who didn’t know a thing about biracial hair, you suffered so much from me. Biracial hair has a [...]
Posted by: sandradgroovy on: July 1, 2008
Welcome to my hair & fitness blog. I will be blogging about my hair transitioning from straight/abused to curly/healthy, as well as my body from it’s current state into an goddess ready for stage! I miss competing and really want to get back into it. I figured the best way to remember what I’ve done to my [...]
